postpartum depression

postpartum depression

There is a difference between "baby blues" and postpartum depression. Early signs of an inability to adjust to the demands of postpartum can be detected by those who surround a new mother if they know what to look for.

As support providers involved with clients prenatally, during labour and then in the early postpartum, birth positive ™ doulas are in a good position to notice the signs of postpartum depression.

When you avail yourself of birth positive ™ doula services, we meet with you before the birth at least twice. At that time, among other things, we review with you any possible risk factors you may have for postpartum depression and what signs to watch for after the birth.

Once you've given birth, our postpartum services continue the emotional support we've given you throughout pregnancy and labour. If we notice signs of postpartum depression, we will refer you to appropriate professional help, and support you and your loved ones through your treatment.

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It's entirely normal for a new mother to feel a little down after the climactic and exhausting event of her baby's birth. Both physically and emotionally it's an enormous adjustment, and there is no time to fully recover before the ongoing demands of caring for a newborn. It's no wonder new moms may exhibit some of the signs of "baby blues"!

However, if you notice the signs of postpartum depression in yourself or a loved one, please seek professional help. Treatment may be necessary. In the London, Ontario region, call the Middlesex-London Health Unit for information and support: (519)850-2280.

This is what you should look for:

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 While the cause of postpartum depression is not known, there are some factors that seem to be common across mothers. Any of the following may increase your risk of experiencing postpartum depression:

• a history of depression
• lack of support from family and friends
• past or present abuse
• recent change in financial status
• unexpected or unwanted medical intervention during the birth
• problems with the baby

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Many women who suffer from postpartum depression hesitate to seek support. People often tell a new mom that she should be happy, that postpartum is a time of joy and celebration. At birth positive ™ we know that for a mom suffering from postpartum depression, this time can feel scary and overwhelming as she deals with conflicting emotions, fatigue and the demands of a new baby. Loved ones and caregivers must be sure to listen to what the mom is saying and support her through whatever course of treatment is appropriate.

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