birth
positive ™
- childbirth preparation classes... with a difference
Our approach to childbirth preparation stems
from our experiences as certified doulas (labour
support providers) in assisting hundreds of pregnant women in actual labour.
While many prenatal classes focus on explaining the mechanics of birth and
early parenting, birth positive ™ prenatal
classes focus on the actual techniques and skills used during labour to support
the labouring woman in achieving a satisfying childbirth experience. From
the births we have attended, and from birthing our own children, we have a
vast understanding of the different ways in which different women labour and
give birth.
We offer several prenatal workshops and
classes:
Here is what you can expect from birth positive
prenatal classes:
If you are wondering whether to take a prenatal
class, please visit our FAQ page to read answers to
the following questions:
Our classes reflect our deep understanding
of the following:
- all women experience pregnancy, birth
and parenting uniquely and this should be honoured,
- a woman labours instinctively and should be encouraged to do what feels
right for her,
- every woman has the right to choose the setting in which she would like
to give birth and the caregivers who will be present,
- the woman and her partner are involved in all aspects of the pregnancy,
birth and newborn care and as professionals we have an obligation to provide
research-based evidence to support them in their decision-making,
- birth is a fundamentally normal, uncomplicated process until medical evidence
is presented to the contrary,
- a woman should know all the tools that are available for managing labour,
as well as the benefits and hazards of each option for herself and her baby,
- the woman's understanding and experience of her birth is the most valuable
tool in assessing a positive birth outcome.
Some of the topics we explore through video,
discussion and lecture:
- anatomy and physiology of the birthing process
- homemade labour tools
- positions for first stage
- tools for relaxation, visualization, and touch
- exercises and positions for birth preparation
- choice of birthplace and hospital routines
- medical interventions: first stage
- emotional and physical comfort measures
- so what is pain?
- comfort measures for working with labour
- pushing and positions for second stage
- medical interventions: second stage
- gentle birth and infant feeding
- third stage and maternal wellness
- prenatal preparation for postpartum, including breastfeeding
- infant massage demonstration
Our birth positive
™ prenatal classes run as weekend intensives, private in-home
sessions or 6 weekly sessions. Classes are limited to enhance group cohesion,
sharing and adequate individual attention. Manuals and refreshments provided.
- Our next weekend intensive will be held in March 2007. Please contact
us directly for registration information.
- $150.00
- facilitated by Leslie Shipp, International
Childbirth Educators Association (certification in process)
To arrange for private sessions, please
call or email. Cost is $200/8
hours. If you have already made arrangements and are wishing to make your
payment, you can do so by mail or online.
For full payment details, see Payment Options.
Dads can attend!
Are you the partner of an expectant woman?
You're welcome to attend her prenatal classes with her. We also have a special
workshop just for Dads-to-be (and other birth partners), that will help you
learn how to be an empowering and effective birth partner yourself. Just as
you can attend her classes, your pregnant partner can also attend your workshop
for Dads. Find out more about how Dads
can DO-oula it!©:
A
doula is a labour and birth support provider.
Dads-to-be can learn how to "do-oula it" © too!
birth positive's fun, informative, hands-on,
one-day workshop is designed for those intending to support their pregnant
loved one through the labour and birth process. Whether this is your first
journey through birthing or your fifth, this workshop will help you become
a more active birth partner. Here's what you'll learn:
- Simple massages that feel great for the labouring mom.
- Suggestions you will remember that can help labour feel more comfortable.
- Tips on staying calm when you feel overwhelmed.
- What to pack in your labour bag, how to time contractions, when to go
to the hospital or call your midwife.
Come and find out how your unique role in
the birthing process can be empowering to both your partner and yourself!
Private classes can also be arranged. Please
call or email for details. If
you have already made arrangements and are wishing to make your payment, you
can do so by mail or online.
For full payment details, see Payment Options.
The birth of a baby is an unforgettable
moment in the lives of women and their families. This workshop will help you
explore the options and tools available to enhance your experience, whether
you're planning a home birth or a hospital birth. Handouts provided.
This is offered as a private class. Please
call or email for details. If
you have already made arrangements and are wishing to make your payment, you
can do so by mail or online.
For full payment details, see Payment Options.
